It includes an adjustable bench with bar stand, 100kg vinyl weight plates, 5ft spinlock barbell, EZ-curl bar and dumbbell bars. However, the Gallant utility bench utilises a durable synthetic material to its best ability and it tends to last a while. It comes with a Primal Strength half-rack, 170kg of black bumper plates, 7ft olympic barbell, V2 adjustable bench and olympic bar collars. While it’s not absolutely necessary for a home gym, it can be a valuable addition if you’re looking to build muscle and strength.

Cast-iron plates are fine, especially if you intend to use them in a full or half rack where they cannot be dropped.

They make an ideal solution for anyone aiming to gain muscle or lose weight, all with one bit of kit.

A package like this is great for all levels of experience and perfect for intermediate to advanced trainees.span><\/span><\/span><\/p>

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Also included is the height adjustable preacher pad, its easy to get a good comfortable position on this bench for when sculpting your biceps with concentration curls.

The good thing about these is that they are less likely to scratch surfaces due to the plastic coating. All the weight benches featured in our reviews give the most value for money in terms of features and build quality. Allowing you to perform multiple amounts of exercises, including squats, chest press, lunges, curls, and more.It features 100kg of tri-grip 1’ weight plates, a 5ft barbell, 4ft EZ-curl bar, two dumbbell handles and an adjustable bench with bar rack.