Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40

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Es necesario que conozcamos nuestro cuerpo y aprendamos a tener una vida lo más sana posible, cosa que se olvida en el siglo XXI.

Hormone Repair Manual • Lara Briden - The Period Revolutionary

I think a lot of the credibility for me in this book comes from the fact that the author isn’t railing against conventional medicine – there is absolutely a time and place for it, and she discusses when certain issues might need conventional treatment like surgery, hormonal birth control, or hysterectomy. Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health. Dr Peta Wright, gynecologist and women's health advocate "This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond.It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.

Hormone Repair Manual - Pan Macmillan AU Hormone Repair Manual - Pan Macmillan AU

Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Period Repair Manual is a book that boasts alternative treatments for women suffering with period issues, instead of just shutting the whole system off with a birth control pill. Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with their period health. Other issues: she strongly discourages a vegan diet but gives no supporting evidence except that “vegan diets may be low in certain vitamins and minerals” 🙄 🙄 this can also be said for the typical western diet. While the book has valid concerns about hormonal birth control, I’m not convinced that it has been as detrimental to women and women’s health as portrayed in the book.To learn how those systems work so we can reprogram them to work the way they did when we were younger. I feel that I have been deprived of extremely important medical information for the majority of my life, to the (sometimes severe) detriment of my health and wellbeing. Furthermore, I question the authors relationships with several of the brands listed in the book, though she does make mention of no sponsored relationships. Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual — practical guides for treating period problems with nutrition, supplements, and bioidentical hormones. It seems like your body is out to ruin your life and ibuprofen and sick days are the only way to get through--until now.